Search found 187 matches

by Elle
Mon Jan 19, 2026 1:53 pm
Forum: Resources
Topic: Book or article reviews & recommendations
Replies: 4
Views: 156821

Re: Book or article reviews & recommendations

I read his first book, but I wasn't much interested in hybrid training at the time. Now that the topic interests me more and is more popular (has anyone mentioned Hyrox?), I'll try rereading it, and this one too.

Thanks!
by Elle
Wed Dec 10, 2025 8:21 am
Forum: General discussion
Topic: News
Replies: 258
Views: 626715

Re: News

May as well post this here. 'The Trapani Prosecutor’s Office has requested a 10-year sentence for Antonino Pizzolato, Olympic podium weightlifter in Tokyo and Paris, accused together with three other individuals of sexual assault against a Finnish tourist in July 2022.' https://lapresse.us/news/202...
by Elle
Wed Nov 19, 2025 11:10 am
Forum: Technicals
Topic: Off-season and leg strength
Replies: 6
Views: 812

Re: Off-season and leg strength

Just break up the monotony of training. Do something different and have a bit of a play, this is a hobby for most of us after all. Bonus points for designing an environment where people are not worried to do it wrong, or messy, rather than trying to get it "right". I think a week or two (...
by Elle
Wed Nov 19, 2025 11:01 am
Forum: Technicals
Topic: Off-season and leg strength
Replies: 6
Views: 812

Re: Off-season and leg strength

I wish I had an off season for my lifters - due to increasingly short qualifying periods, we're always straight into the next block of training. When a longer block does present itself however, re-sensitising to squat variants like higher rep ranges, max reps for time, paused reps and lift offs I f...
by Elle
Tue Nov 18, 2025 8:03 pm
Forum: Technicals
Topic: Off-season and leg strength
Replies: 6
Views: 812

Off-season and leg strength

Okay, here in Italy the competitions are over and it's time to think about the off-season. How did you manage the off-season? I'll focus on improving back and leg strength, among other things (as technique). Do you have any programs you'd recommend? What do you or your athletes use that have worked ...
by Elle
Tue Nov 18, 2025 7:44 pm
Forum: Competitions
Topic: 2025 National Games of China (November)
Replies: 30
Views: 15532

Re: 2025 National Games of China (November)

What are the reasons behind the new generation of male Chinese lifters lacking the quality we've seen pretty much since the Sydney games? I read the statements of a Chinese coach (I don't remember his name) who complained that the "civilization" of rural areas had reduced the number of yo...
by Elle
Wed Nov 12, 2025 6:19 am
Forum: Competitions
Topic: 2025 National Games of China (November)
Replies: 30
Views: 15532

Re: 2025 National Games of China (November)

REPLAYS W45 https://drive.google.com/file/d/1w6ydY1e4hL-X15438uHJ-KXRLmZctgUk/ W49 https://drive.google.com/file/d/1g-iJdGWN86kTkfgFq0LoJ2akUc5_2CEw/ W55 https://drive.google.com/file/d/1PoshcQUtSG1fMM9DmKtJdFYxgQvVtI3W/ W59 (abridged broadcast) https://drive.google.com/file/d/1v83J94FH2H7CQnUW6DBP...
by Elle
Tue Oct 14, 2025 10:15 am
Forum: General discussion
Topic: The Sanctions Thread
Replies: 231
Views: 254622

Re: The Sanctions Thread

Apparently Davies GBR posted that some lifters in the WWC start book got provisionally suspended right before/at the beginning and thus didn't appear for weigh-in. But it's not public who or how many (?). She said "The start of the competition also saw an announcement of athletes being sanctio...
by Elle
Tue Oct 14, 2025 10:12 am
Forum: Competitions
Topic: 2025 National Games of China (November)
Replies: 30
Views: 15532

Re: 2025 National Games of China (November)

Nice, thanks!
by Elle
Tue Oct 07, 2025 5:36 am
Forum: Competitions
Topic: 2025 WWC
Replies: 41
Views: 24838

Re: 2025 WWC

ELSAYED ABDELRAHMAN Younes EGY underperfomed on the scoreboard, but I think the calls were extermely harsh. IMO the best lifter on the day (pending), but I am not surprised his competition results do not match his training results. We will see what happens as he gets more intl sr comp experience. I...