I read his first book, but I wasn't much interested in hybrid training at the time. Now that the topic interests me more and is more popular (has anyone mentioned Hyrox?), I'll try rereading it, and this one too.
Thanks!
Search found 187 matches
- Mon Jan 19, 2026 1:53 pm
- Forum: Resources
- Topic: Book or article reviews & recommendations
- Replies: 4
- Views: 156821
- Wed Dec 10, 2025 8:21 am
- Forum: General discussion
- Topic: News
- Replies: 258
- Views: 626715
Re: News
May as well post this here. 'The Trapani Prosecutor’s Office has requested a 10-year sentence for Antonino Pizzolato, Olympic podium weightlifter in Tokyo and Paris, accused together with three other individuals of sexual assault against a Finnish tourist in July 2022.' https://lapresse.us/news/202...
- Wed Nov 19, 2025 11:10 am
- Forum: Technicals
- Topic: Off-season and leg strength
- Replies: 6
- Views: 812
Re: Off-season and leg strength
Just break up the monotony of training. Do something different and have a bit of a play, this is a hobby for most of us after all. Bonus points for designing an environment where people are not worried to do it wrong, or messy, rather than trying to get it "right". I think a week or two (...
- Wed Nov 19, 2025 11:01 am
- Forum: Technicals
- Topic: Off-season and leg strength
- Replies: 6
- Views: 812
Re: Off-season and leg strength
I wish I had an off season for my lifters - due to increasingly short qualifying periods, we're always straight into the next block of training. When a longer block does present itself however, re-sensitising to squat variants like higher rep ranges, max reps for time, paused reps and lift offs I f...
- Tue Nov 18, 2025 8:03 pm
- Forum: Technicals
- Topic: Off-season and leg strength
- Replies: 6
- Views: 812
Off-season and leg strength
Okay, here in Italy the competitions are over and it's time to think about the off-season. How did you manage the off-season? I'll focus on improving back and leg strength, among other things (as technique). Do you have any programs you'd recommend? What do you or your athletes use that have worked ...
- Tue Nov 18, 2025 7:44 pm
- Forum: Competitions
- Topic: 2025 National Games of China (November)
- Replies: 30
- Views: 15532
Re: 2025 National Games of China (November)
What are the reasons behind the new generation of male Chinese lifters lacking the quality we've seen pretty much since the Sydney games? I read the statements of a Chinese coach (I don't remember his name) who complained that the "civilization" of rural areas had reduced the number of yo...
- Wed Nov 12, 2025 6:19 am
- Forum: Competitions
- Topic: 2025 National Games of China (November)
- Replies: 30
- Views: 15532
Re: 2025 National Games of China (November)
REPLAYS W45 https://drive.google.com/file/d/1w6ydY1e4hL-X15438uHJ-KXRLmZctgUk/ W49 https://drive.google.com/file/d/1g-iJdGWN86kTkfgFq0LoJ2akUc5_2CEw/ W55 https://drive.google.com/file/d/1PoshcQUtSG1fMM9DmKtJdFYxgQvVtI3W/ W59 (abridged broadcast) https://drive.google.com/file/d/1v83J94FH2H7CQnUW6DBP...
- Tue Oct 14, 2025 10:15 am
- Forum: General discussion
- Topic: The Sanctions Thread
- Replies: 231
- Views: 254622
Re: The Sanctions Thread
Apparently Davies GBR posted that some lifters in the WWC start book got provisionally suspended right before/at the beginning and thus didn't appear for weigh-in. But it's not public who or how many (?). She said "The start of the competition also saw an announcement of athletes being sanctio...
- Tue Oct 14, 2025 10:12 am
- Forum: Competitions
- Topic: 2025 National Games of China (November)
- Replies: 30
- Views: 15532
Re: 2025 National Games of China (November)
Nice, thanks!
- Tue Oct 07, 2025 5:36 am
- Forum: Competitions
- Topic: 2025 WWC
- Replies: 41
- Views: 24838
Re: 2025 WWC
ELSAYED ABDELRAHMAN Younes EGY underperfomed on the scoreboard, but I think the calls were extermely harsh. IMO the best lifter on the day (pending), but I am not surprised his competition results do not match his training results. We will see what happens as he gets more intl sr comp experience. I...