The Training Hall
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Technicals
Discuss the training principles and methods here. Biomechanics, programming and research. - 15 Topics
- 172 Posts
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Last post
Re: Off-season and leg streng…
by strapping View the latest post
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Resources
Information and resources regarding technical aspects of weightlifting. - 1 Topics
- 5 Posts
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Last post
Re: Book or article reviews &…
by Elle View the latest post
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Training logs
Dump your training logs here. - 1 Topics
- 2 Posts
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Last post
Re: Blairbob's 2022 Training …
by blairbob View the latest post
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Technique check
Check technique here. - 2 Topics
- 6 Posts
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Last post
Re: form check Squat, Row, Pr…
by storeshi62 View the latest post
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