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by brothavenya
Sat Aug 19, 2023 1:51 am
Forum: Technicals
Topic: Tips and advice for beginners learning olympic lifts alone?
Replies: 2
Views: 24071

Tips and advice for beginners learning olympic lifts alone?

Hey guys,

I'm a total beginner at this point and I'm currently doing Level 1 by Catalyst. How important is it to have a coach when learning? Unfornately I'm in China and have no access to a coach here, as olympic lifting is still pretty underground here.