Haven't kept a log in quite awhile since WLForums went down.
Most recent numbers have been a 90PC, 100 rack Jerk, Mid 70's PowSn, besides 80/100. Missed 83 but I've done 80 from the high hang. PP 80/2+1. BS 160, FS 140. MuSn 55 prob can do 60.
BW is around 81 with the goal of walking at 70-75 sometime this year.
former training numbers were 98 and 116 with a 100PC and 120 Jerk. PSn 85. MuSn 70. BS 191 and FS 166 all around a pudgy 81-85. have not competed since sep 2018.
Blairbob's 2022 Training log
Re: Blairbob's 2022 Training log
1-6
BS 70-100-120, Walkout 140
50 MuSn+HH. PSn+PK (PauseKnee), Tempo+Sn
SnDL+SnExt+Panda 60, 70
50 MuCn+HPC+PC+PP+PJ+J. 70 PC+HH+C+PP+PJ+J
CnDL+Cnext+Panda 80, 85
Sn Balance 50 70-off. 70 SnJ+OHS. 70 SnB
FS 70 100 115-nope. 110. FSx3 85 95 100
Jerk dipsx10 70 90 100
Jerk hold 120x20s 140x10s
BS 85/10 110/5 120/3+2
neutral grip pullups 10-8-7
DB MuSnx10 #25-35-40
BS 70-100-120, Walkout 140
50 MuSn+HH. PSn+PK (PauseKnee), Tempo+Sn
SnDL+SnExt+Panda 60, 70
50 MuCn+HPC+PC+PP+PJ+J. 70 PC+HH+C+PP+PJ+J
CnDL+Cnext+Panda 80, 85
Sn Balance 50 70-off. 70 SnJ+OHS. 70 SnB
FS 70 100 115-nope. 110. FSx3 85 95 100
Jerk dipsx10 70 90 100
Jerk hold 120x20s 140x10s
BS 85/10 110/5 120/3+2
neutral grip pullups 10-8-7
DB MuSnx10 #25-35-40