Weightlifting Forums

Ironically, I think if a little more emphasis on upperbody strength was implemented we may not see the pressout as much but we are still just talking hypotheticals.

I don't agree on the biomechanics. The press-out is an additional movement strategy that allows a lifter to complete a lift with a less effective leg drive and shoulder lock. Yes, it's more load on the upper body, but more load on one area is not necessarily tougher across the whole body. Ultimatel...

If we enforced the same level of judging pre-2012, the vast majority of results would have been nullified. I do not know what has gotten under the IWF's skin or the advent of video playback in the sport, but this is ridiculous the last several years. I do not think at the highest level a pressout is...

I think it is an attempt to save face for both Kitts and CalStrength to stay in the good graces of USAW by going "see! I was not officially on any protocol according to the (grifter) Weightlifting Director of the Enhanced Games (who has never embellished any single claim of his in the last ~20 ...

Adding to the Enhanced Games nonsense: Ivan Rojas claims on social media that Kitts was not enhanced in the lead up to the event... which all I have to say is this.

We have seen better and more exciting domestic and B/C session competitions. I have no words to describe how bad the entire event was. No one seemed thrilled to be on the stage. There were no actual bodyweights listed, and to act that Leidy performed well by lifting 2kg more than she did 7 years ago...

Liu Huanhua surprised me, I expected 190 to be an absolute limit on the snatch but it appears like it can be a consistent 3rd attempt or somewhat reasonable second attempt. Catching the bounce on the 230 was beautiful and I hope to see him make that an opening attempt in the future. I do not think h...

I'm shocked the jury did not interfere multiple times for some of that wobble.

A loss I have dreaded for a while. Plukfelder had a profound influence on my training due to still being in contact with my coach on a regular basis. He had a direct hand in a lot of the exercises and periodization of my training since 2012. The man was a legend up until the day he passed. He was st...

Lasha appears to be returning to training. Do we think he has any chance returning to 210+/250+ shape or is he washed up? Personally, I don't think he will return to form like we saw with his 225/267 lifts, but I think he may perform better (healthier?) than some anticipate. I believe the break afte...